Tag Archives: Stress Reduction

Stress: How we create it and how we can reduce it through meditation.

Posted on August 18, 2012 by yoga7100

There’s been a lot of research on meditation that supports the ancient teachings. Robert Sapolsky, Professor of Biological Sciences and Neurological Sciences at Stanford University has coined the term “adventitious suffering” – the mind generated pain of ruminating on what … Continue reading →

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